This was actually yesterday, I forgot to enter it.
Nothing too exciting, treadmill for 30 minutes, 2.01 km's
Easy peasy, good sweat
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- Hostyle Conditioning - Class - Time flows, pain hurts
- Hostyle Conditioning - Steady State
- Hostyle Conditioning - steady state
- Hostyle Conditioning - Class - With the Powerlifti...
- Hostyle Conditioning - Steady State
- Hostyle Conditioning - Class - 10, 9, 8... you get...
- Hostyle Conditioning - Steady State
- Hostyle Conditioning - Class - Kettle Bell's Revenge
- Hostyle Conditioning - Steady State
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- Hostyle Conditioning - one on one, Arms, arms and ...
- Hostyle Conditioning - Steady State
- Hostyle Conditioning - Class - Yet another timed k...
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- Hostyle Conditioning - Class - Stations!
- Hostyle Conditioning - Steady State
- Hostyle Conditioning - one on one, Triceps....
- Hostyle Conditioning - Class - Ummm, yeah, ouch?!?
- Hostyle Conditioning - Class - 5 Rounds of Terror!
- Hostyle Conditioning - one on one, Back to a littl...
- Hostyle Conditioning - Class - Teamwork!
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February
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