Saturday, February 25, 2012

Hostyle Conditioning - Steady State

Yet again I'm a day late putting in this update. Friday seems to be the day I always forget to update! haha

I did 2km in 30 minutes.. Rare eh? Yes it's standard. We got dumped with 20 cm's of snow, so I was proud of going in and doing the cardio after the long ass drive in from work!

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