Tuesday, February 9, 2010

Cardio Day - Stationary Bike

Today I hit up the good old bike once again, and went a whopping 10.5km's haha

Same o same o, these cardio posts are getting boring I bet. Ahh well, it keeps me honest continuously writing these...

Tomorrow is weigh in day, and expect a big raise in weight... Did I cheat? Did I not workout? Well you know I worked out if you have read any of these posts, and eating it on point as usual... So what happened?

Well, remember I mentioned I went down to one blood pressure pill? The one I stopped taking was a water pill (makes you pee). So I felt thicker and bloated pretty much the day after stopping them. This week will be a big gain, then next week should be back to normal... we shall see!!!!

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