Thursday, February 4, 2010

Cardio Day - Stationary Bike

Worked hard on the bike today. Pounded out over 11km's. Good sweat.

Today was doctor visit day for a checkup. I am now down to 1 hyper tension pill. Not bad from 5 pills a day!

Waiting on Blood results. Had most of my blood drained lol, so should know if I'm healthy or not this week. Hopeful it will be fine. Will update the blog either way.


3 comments:

  1. I recently came across your article and have been reading along. I want to express my admiration of your writing skill and ability to make readers read from the beginning to the end. I would like to read newer posts and to share my thoughts with you. stationary bike

    ReplyDelete
  2. You actually make it look so easy with your performance but I find this matter to be actually something which I think I would never comprehend. It seems too complicated and extremely broad for me. I'm looking forward for your next post, I’ll try to get the hang of it! Christian healthcare ministries plans

    ReplyDelete