Cardio to the max at home

I bumped up my cardio workout again at home. The standard 30 minutes on the bike is no more.

Here is what I did:

5 mins on the bike
10 squats
100 red band presses
5 mins bike
20 squats
100 presses
5 mins bike
20 squats
100 presses
5 mins bike
20 squats
100 presses

Took me 30 minutes to complete.
Much better than just sitting on a bike! Go on and give it a try! :)