Cardio Day and Let the Competition get interesting!

Well today I crushed my cardio!

I did the standard routine

10 mins @ 0

10 mins @ 1

5 mins @ 2

5 mins @ 1

I was able to get a personal best of 11.33 kms!! I was sweating like a madman after this was done

So what is this competition all about you might ask??

Well, a while back I challenged my friend to a weight loss challenge when we both weighed 371 (exactly), to see who could reach 320 first! Well we have been at it for quite some time and bounced back and forth, but as of right now I am slightly ahead @ 342... to his 350. Well my friend Paul has joined in. He currently weighs 230ish and will attempt to lose whatever the difference I am from 320 when I do an official weigh-in tomorrow. So if I weigh 342 he will have to lose 22 lbs before I do. Let the fun begin! I will keep you posted as to the numbers tomorrow...