Hostyle Workout - Group class - Plank-A-Palooza

Yesterday was another great group workout in the Hostyle training center.

It was a plank fest as the title indicates.

Here is the link to the workout. It was challenging to say the least. We had a great turnout!

We hit up the standard 500m row after the class. I was able to hit a 1:45, another best for me. .8 of a second off my previous best! I will take it!

Day off today, chillin...