Tuesday, September 14, 2010

Powerwalk - Couldn't get any closer to target!!!

Well I went for my first power walk since hurting my knee, and I actually hit a personal best for time. I felt great, I came so close to hitting the 10 minute per KM....

I walked 2.16km in 21:42! Pace of 10:04 minutes per KM LOL!


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