Beautiful morning for a walk.
It was crisp and sunny. Lots of leaves to walk through, I was careful to not fall...
2.10km in 22:37
Nice standard pace.
Tonight is Kettle Bell fun again!
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September
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- Hostyle Conditioning - Class - Bootcamp with some ...
- Powerwalk - Fall Weather... nice
- Hostyle conditioning - one on one
- Hostyle Conditioning - Class - Kettle Bell
- Powerwalk - Bonus one
- Hostyle conditioning Class - more rowing to nowher...
- Powerwalk
- Hostyle conditioning class - 10 rounds of trouble
- Hostyle Conditioning - Class - Kettle Bell
- Hostyle Conditioning - Class - Mobility
- Powerwalk - Cool and damp...
- Hostyle Conditioning - one on one, taming the Prow...
- Hostyle conditioning class - Rowing for our lives
- strength training - bench
- Hostyle Conditioning -Bonus class!
- Powerwalk - Brrr
- Hostyle Conditioning - Class - Kettle Bell Fun
- Hostyle Conditioning - Class - Mobility - Foam Rol...
- Powerwalk - Couldn't get any closer to target!!!
- Hostyle Conditioning - Class - Kettle Bell Mix
- Hostyle Conditioning - Class - A nice mix of diffe...
- Workout @ Home!
- Long Weekend has come and gone.. Back to the grind
- Strength Training
- Powerwalk - Feelin' Hot Hot Hot!
- Powerwalk - Early one today...
- Hostyle Conditioning - one on one, Bagged!
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September
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