Thursday, September 2, 2010

Powerwalk - Early one today...

I hit the streets at 7am for a change, also trying to beat the crazy heatwave e are in right now...

The temperature was only 21C, but it was quite humid.

I pounded out a 2.55km walk in 27:54.

The thing I liked the most, is that my interval times improved each KM I went.

Gotta love it! :)

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